RISE GYMNASTICS ACADEMY VERNON

Competitive Gymnastics

Competitive Gymnastics

At RISE Gymnastics Academy, our Competitive Gymnastics Program is designed to empower athletes to achieve their personal best while fostering a love for the sport. Tailored to meet individual goals, this program offers a supportive and challenging environment for gymnasts aiming to excel at regional, provincial, national, or international levels.

With a focus on personalized training plans, technical skill development, and mental resilience, we ensure each gymnast receives the tools and guidance they need to succeed.

Our Competitive Program is not just about reaching the podium—it’s about nurturing discipline, determination, and a passion for excellence. At Rise Gymnastics Academy, we believe in rising together, one goal at a time.

Ready to take the next step? Contact us today to learn how we can help your child reach their full potential!

Competitive Levels - WAG CCP

Pre-Competitive Program
The Pre-Competitive program serves as an introductory level designed to prepare young athletes for the exciting world of competitive gymnastics. This program emphasizes foundational athlete development, focusing on building strength, improving flexibility, and mastering essential skill progressions. As athletes gain confidence and refine their abilities, they are encouraged to progress to the competitive stage, where they can showcase their new skills and celebrate their achievements.

WAG CCP (Canadian Competitive Program)

The CCP (Canadian Competitive Program) provides a structured conditioning system and skill progressions designed to teach each skill in a specific, methodical order. This program focuses on helping gymnasts build a strong foundation in gymnastics, ensuring they can safely progress to more advanced skills and higher competitive levels.

The CCP Program includes 10 levels:

  • Levels 1-5 (Compulsory): These levels focus on uniformity, with all gymnasts performing the same routines. As athletes advance, the routines increase in difficulty and complexity, helping gymnasts master foundational techniques while building confidence.
  • Levels 6-10 (Optional): These levels offer greater flexibility, with routines individually choreographed for each gymnast. Each event has specific criteria that gymnasts must meet to maximize their scores, with progressively challenging requirements at each level.
 

The CCP Program is ideal for athletes looking to develop their skills systematically and compete confidently at various stages of their gymnastics journey

Competitive Levels - WAG XCEL

 

WAG Xcel

The WAG Xcel program is an alternative competitive pathway designed to provide gymnasts of varying abilities, ages, and commitment levels with a rewarding gymnastics experience. This program offers flexibility in skill achievement, allowing athletes to thrive at their own pace while enjoying the benefits of competition.

Xcel Bronze: The Xcel Bronze level welcomes gymnasts of diverse abilities and commitment levels to experience the joys of gymnastics in a supportive and rewarding environment. Athletes develop skills and learn routines tailored to their individual abilities, fostering motivation and personal growth. This program encourages teamwork and camaraderie while providing a challenging and fun environment where gymnasts can improve, showcase their talents, and feel proud of their achievements.

Xcel Silver, Gold, Platinum & Diamond

The Xcel Silver, Gold, Platinum, and Diamond program runs parallel to the CCP program, offering athletes the opportunity to build a strong gymnastics foundation while progressing to skills tailored to their individual abilities. This program is designed for athletes with a desire to advance to higher levels of gymnastics by focusing on skills that align with their personal goals and potential.

For those aiming to compete in the CCP Optional Levels, this program provides a clear pathway to move forward by developing event-specific skills that are most beneficial to each gymnast. It fosters growth, confidence, and readiness for higher levels of competition while catering to the unique needs of every athlete.

Competitive Levels - MAG CCP

At RISE Gymnastics Academy, we are committed to developing a high-quality Men’s Artistic Gymnastics (MAG) program, offering boys the opportunity to train in a structured, progressive environment. Our MAG program focuses on building strength, agility, coordination, and discipline while fostering a passion for gymnastics

MAG CCP (Canadian Competitive Program)

The CCP Program includes 5 levels:
 
  • Levels 1-2 (Compulsory): At these levels, gymnasts develop core skills and fundamental techniques through compulsory routines that follow strict regulations. These routines ensure a strong technical foundation, teaching proper form, body control, and essential gymnastics movements. Minimal customization is allowed, ensuring consistency in skill progression.
  • Levels 3 -5 (Optional): As gymnasts advance, they transition to optional routines, where they gain more flexibility and creativity in their performances. These levels allow for greater individual expression, giving athletes the chance to incorporate skills that highlight their strengths while still meeting competition requirements. This stage focuses on refining technique, improving strength, and mastering higher-difficulty skills.
 

 

Why Choose Us

Gymnastics, Parkour & Ninja, Birthday Parties, Summer Camps, Preschool, Wellness and Group Exercise

Respect

At RISE Gymnastics Academy, Respect is the foundation of our community. We value every individual’s unique journey, fostering an environment where athletes, families, and coaches treat each other with kindness, understanding, and dignity. This value sets us apart by creating a positive and inclusive space where everyone feels supported and valued. By promoting mutual respect, we empower our athletes to build strong relationships, develop teamwork, and grow into confident, compassionate leaders both inside and outside the gym.

Integrity

At RISE Gymnastics Academy, Integrity means doing what’s right, even when no one is watching. We are committed to honesty, transparency, and ethical practices in all that we do—from coaching and athlete development to communication with families and our community. This value sets us apart by fostering trust and building strong, authentic relationships. By leading with integrity, we create an environment where athletes feel safe, supported, and inspired to grow, knowing they are surrounded by role models who prioritize fairness and accountability.

Strength

At RISE Gymnastics Academy, we believe true strength comes from balancing physical power with mental resilience. In gymnastics, strength of the body builds the foundation for mastering skills, enhancing coordination, and preventing injury, while strength of the mind fosters focus, perseverance, and confidence. This combination is vital not only for success in the gym but also for navigating life’s challenges. By cultivating both physical and mental strength, we empower our athletes to overcome obstacles, embrace growth, and approach every opportunity with courage and determination.

Excellence

At RISE Gymnastics Academy, Excellence is more than a goal—it’s the standard that drives everything we do. From our experienced coaching to our state-of-the-art facility, we are committed to providing the highest quality training and support for our athletes. This value sets us apart by ensuring every individual receives personalized attention, innovative programming, and the tools they need to reach their full potential. By fostering a culture of continuous improvement and high achievement, we empower our athletes to strive for greatness both in gymnastics and in life. At RISE, excellence isn’t just an aspiration—it’s how we rise above.

Start your Journey with RISE Today

We welcome anyone and everyone at any level and at any age. If you or your child are interested, we’d love to meet you!