rise GYMNASTICS ACADEMY VERNON

Wellness & Adult Group Fitness

Wellness and Adult Group Fitness

Discover a sanctuary for mind, body, and community at our Wellness Space. Designed to promote balance and vitality, our multi-purpose studio offers a range of yoga, group exercise, and strength training classes to help individuals of all levels achieve their wellness goals. Whether you’re seeking relaxation, a dynamic workout, or a space to connect with others, our Wellness Space has something for everyone.

Our Wellness Space is also available for private rentals, making it the perfect venue for workshops, community gatherings, or personalized fitness sessions. With a bright and inviting atmosphere, modern equipment, and adaptable layouts, the space can cater to a wide range of activities.

Step into our Wellness Space and take the first step toward a healthier, happier you. Contact us today to join a class or inquire about rental opportunities!

Wellness and Group Exercise

At RISE Gymnastics, we offer a flexible space for group exercise and fitness classes. Whether you’re looking to join one of our pop-up classes or rent the space to run your own, we’ve got you covered. Our dynamic wellness space is perfect for a variety of activities, and we regularly update our class and event schedule. Stay connected by following us on Instagram and Facebook for the latest updates and opportunities to get involved!

For any questions or inquiries, please contact us!

Why Choose Us

Gymnastics, Parkour & Ninja, Birthday Parties, Summer Camps, Preschool, Wellness and Group Exercise

Respect

At RISE Gymnastics Academy, Respect is the foundation of our community. We value every individual’s unique journey, fostering an environment where athletes, families, and coaches treat each other with kindness, understanding, and dignity. This value sets us apart by creating a positive and inclusive space where everyone feels supported and valued. By promoting mutual respect, we empower our athletes to build strong relationships, develop teamwork, and grow into confident, compassionate leaders both inside and outside the gym.

Integrity

At RISE Gymnastics Academy, Integrity means doing what’s right, even when no one is watching. We are committed to honesty, transparency, and ethical practices in all that we do—from coaching and athlete development to communication with families and our community. This value sets us apart by fostering trust and building strong, authentic relationships. By leading with integrity, we create an environment where athletes feel safe, supported, and inspired to grow, knowing they are surrounded by role models who prioritize fairness and accountability.

Strength

At RISE Gymnastics Academy, we believe true strength comes from balancing physical power with mental resilience. In gymnastics, strength of the body builds the foundation for mastering skills, enhancing coordination, and preventing injury, while strength of the mind fosters focus, perseverance, and confidence. This combination is vital not only for success in the gym but also for navigating life’s challenges. By cultivating both physical and mental strength, we empower our athletes to overcome obstacles, embrace growth, and approach every opportunity with courage and determination.

Excellence

At RISE Gymnastics Academy, Excellence is more than a goal—it’s the standard that drives everything we do. From our experienced coaching to our state-of-the-art facility, we are committed to providing the highest quality training and support for our athletes. This value sets us apart by ensuring every individual receives personalized attention, innovative programming, and the tools they need to reach their full potential. By fostering a culture of continuous improvement and high achievement, we empower our athletes to strive for greatness both in gymnastics and in life. At RISE, excellence isn’t just an aspiration—it’s how we rise above.

Start your Journey with RISE Today

We welcome anyone and everyone at any level and at any age. If you or your child are interested, we’d love to meet you!