At RISE Gymnastics Academy, our Rhythmic Gymnastics program blends grace, flexibility, strength, and precision into one captivating sport. Athletes learn to combine elegant dance movements with dynamic apparatus handling (ribbon, hoop, ball, clubs, and rope) developing both artistry and athletic performance.
Whether your child is brand new to rhythmic gymnastics or striving for competitive excellence, our expert coaches provide structured, progressive training that builds confidence, coordination, and discipline. We focus on nurturing each athlete’s creativity while ensuring strong technical foundations, making the program both challenging and inspiring.
At RISE, we believe rhythmic gymnastics is more than a sport, it’s a stage for self-expression, resilience, and personal growth. Our athletes leave the floor with more than medals; they gain lifelong skills, friendships, and a passion for movement
This fun class introduces the basic foundational skills of rhythmic gymnastics.
Classes will start with warm ups that include fitness, strength, flexibility work and coordination.
Young athletes will be introduced to rhythmic gymnastics body skills such as balances, turns and jumps
as well as all rhythmic gymnastics apparatus: ribbon, rope, hoop, ball, clubs and scarves.
Skills will be developed through fun, age appropriate games and routines to music.
Come enjoy the wonderful world of rhythmic gymnastics – where sport, dance, music, circus and art meet.
This 2-day-a-week program covers all the foundational skills of competitive rhythmic gymnastics. Develop your fitness, strength, flexibility, coordination, and musicality as well as your focus, work ethic and growth mindset. Athletes will learn individual and group competition routines as well as performance routines. They can compete at the Interclub level for positive, supportive adjudication
style feedback from judges. Skill development, teamwork, performance opportunities and fun competition experiences will all be yours!
This competitive program offers our unique combination of strong rhythmic gymnastics foundations with our whole-person focused culture. Through competition preparation, athletes learn about goal setting, determination, focus, sportsmanship & growth-mindset.
This program prepares athletes to compete in Provincial Levels 1, 2 and 3. Athletes will be eligible to compete at invitational competitions throughout BC. Entry by audition or invitation only. Contact rhythmic@risegymacademy.com to set up an audition.
This competitive programs offer our unique combination of strong foundations, whole-person focus, excellence and diverse training methods to honour each individual’s path. Athletes train 5 days a week. Athletes must commit to a selection of competitions leading up to Western Canadian Championships. Entry by invitation only. Contact rhythmic@risegymacademy.com to set up an audition.
These competitive programs offer our unique combination of strong foundations, whole-person focus, excellence and diverse training methods to honour each individual’s path.
Athletes train 5 days a week. The National Program prepares athletes to compete in the National Novice category. Athletes must commit to a series of competitions striving towards qualifying for Canadian National Championships. Entry by invitation only.
These competitive programs offer our unique combination of strong foundations, whole-person focus, excellence and diverse training methods to honour each individual’s path.
Athletes train 5 days a week. The National Program prepares athletes to compete in the National Junior/Senior category. Athletes must commit to a series of competitions striving towards qualifying for Canadian National Championships. Entry by invitation only.
At RISE Gymnastics Academy, Respect is the foundation of our community. We value every individual’s unique journey, fostering an environment where athletes, families, and coaches treat each other with kindness, understanding, and dignity. This value sets us apart by creating a positive and inclusive space where everyone feels supported and valued. By promoting mutual respect, we empower our athletes to build strong relationships, develop teamwork, and grow into confident, compassionate leaders both inside and outside the gym.
At RISE Gymnastics Academy, Integrity means doing what’s right, even when no one is watching. We are committed to honesty, transparency, and ethical practices in all that we do—from coaching and athlete development to communication with families and our community. This value sets us apart by fostering trust and building strong, authentic relationships. By leading with integrity, we create an environment where athletes feel safe, supported, and inspired to grow, knowing they are surrounded by role models who prioritize fairness and accountability.
At RISE Gymnastics Academy, we believe true strength comes from balancing physical power with mental resilience. In gymnastics, strength of the body builds the foundation for mastering skills, enhancing coordination, and preventing injury, while strength of the mind fosters focus, perseverance, and confidence. This combination is vital not only for success in the gym but also for navigating life’s challenges. By cultivating both physical and mental strength, we empower our athletes to overcome obstacles, embrace growth, and approach every opportunity with courage and determination.
At RISE Gymnastics Academy, Excellence is more than a goal—it’s the standard that drives everything we do. From our experienced coaching to our state-of-the-art facility, we are committed to providing the highest quality training and support for our athletes. This value sets us apart by ensuring every individual receives personalized attention, innovative programming, and the tools they need to reach their full potential. By fostering a culture of continuous improvement and high achievement, we empower our athletes to strive for greatness both in gymnastics and in life. At RISE, excellence isn’t just an aspiration—it’s how we rise above.
We welcome anyone and everyone at any level and at any age. If you or your child are interested, we’d love to meet you!
Shaping the Leaders of our Future.
Offering high quality gymnastics training in a fun and positive environment in Vernon, BC
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