At RISE Gymnastics Academy, Acrobatic Gymnastics (Acro) is an exciting team-based discipline where athletes work in pairs or groups to perform dynamic routines combining gymnastics, balance, strength, flexibility, tumbling, and artistry. Athletes learn to lift, support, balance, and move together, building incredible trust, teamwork, confidence, coordination, and physical literacy along the way.
Ready to take the next step? Contact us today to learn how we can help your child reach their full potential!
Recreational Acrobatic Gymnastics
Open to all ages and skill levels – Acrobatic gymnastics is a dynamic discipline that combines strength, flexibility, balance, dance, and teamwork. Athletes train in pairs or small groups to perform partner balances, lifts, throws, tumbling, and choreographed routines set to music.
This program will focus on skill development, routine construction, and partner work required for competitive acrobatic gymnastics. Athletes will build strong technical foundations while also developing the trust, communication, and teamwork needed to safely perform partner skills.
All Ages and abilities welcomed! This class is structured as a pre-competitive and developmental stream designed to prepare athletes for entry into the Acrobatic Gymnastics competitive team if they so chose. Throughout the session, coaches will assess readiness, partner compatibility, strength, flexibility, and skill progression. Athletes who demonstrate the required commitment, ability, and teamwork may be invited to join the competitive program as the acrobatic team continues to grow. foundational skills, teamwork, and confidence while discovering the unique sport of Acrobatic Gymnastics.
Competitive Acrobatic Gymnastics
Competitive Acrobatic Gymnastics is a dynamic team sport where athletes compete in pairs or groups, performing choreographed routines that combine partner balances, dynamic skills, tumbling, flexibility, strength, dance, and artistry.
Athletes work together to perform lifts, throws, catches, balances, and individual gymnastics elements, seamlessly connected through choreography and music. Routines showcase each partnership’s strength, technique, flexibility, synchronization, creativity, and performance quality.
Our goal at RISE is to create a positive, inclusive, supportive, and high-quality Acrobatic Gymnastics program where athletes can grow not only as gymnasts, but also as teammates, leaders, and confident young people.
Through training and competition, Acrobatic Gymnastics develops:
Because Acro is a partnership-based sport, athletes learn that their preparation, commitment, and effort contribute not only to their own success, but also to the success of their partner or group. This creates a unique environment where athletes learn to communicate, support one another, work toward shared goals, and celebrate achievements together.
Athletes progress through competitive levels as their individual skills and partnership abilities develop, providing opportunities for continued growth, achievement, performance, and competition.
To help athletes feel prepared, confident, and successful throughout the competitive season, athletes are expected to arrive ready for training with all required training items. Having the proper equipment and arriving prepared allows athletes to train safely, efficiently, and professionally, while supporting both their individual development and their responsibilities to their partnership or group.
At RISE Gymnastics Academy, Respect is the foundation of our community. We value every individual’s unique journey, fostering an environment where athletes, families, and coaches treat each other with kindness, understanding, and dignity. This value sets us apart by creating a positive and inclusive space where everyone feels supported and valued. By promoting mutual respect, we empower our athletes to build strong relationships, develop teamwork, and grow into confident, compassionate leaders both inside and outside the gym.
At RISE Gymnastics Academy, Integrity means doing what’s right, even when no one is watching. We are committed to honesty, transparency, and ethical practices in all that we do—from coaching and athlete development to communication with families and our community. This value sets us apart by fostering trust and building strong, authentic relationships. By leading with integrity, we create an environment where athletes feel safe, supported, and inspired to grow, knowing they are surrounded by role models who prioritize fairness and accountability.
At RISE Gymnastics Academy, we believe true strength comes from balancing physical power with mental resilience. In gymnastics, strength of the body builds the foundation for mastering skills, enhancing coordination, and preventing injury, while strength of the mind fosters focus, perseverance, and confidence. This combination is vital not only for success in the gym but also for navigating life’s challenges. By cultivating both physical and mental strength, we empower our athletes to overcome obstacles, embrace growth, and approach every opportunity with courage and determination.
At RISE Gymnastics Academy, Excellence is more than a goal—it’s the standard that drives everything we do. From our experienced coaching to our state-of-the-art facility, we are committed to providing the highest quality training and support for our athletes. This value sets us apart by ensuring every individual receives personalized attention, innovative programming, and the tools they need to reach their full potential. By fostering a culture of continuous improvement and high achievement, we empower our athletes to strive for greatness both in gymnastics and in life. At RISE, excellence isn’t just an aspiration—it’s how we rise above.
We welcome anyone and everyone at any level and at any age. If you or your child are interested, we’d love to meet you!
