At RISE Gymnastics Academy, our Cheerleading program combines high-energy performance, athletic skill, and team spirit to create an exciting and empowering experience for athletes of all ages. Our athletes train in stunting, tumbling, jumps, dance, and performance techniques, building both strength and confidence along the way.
Whether you’re stepping onto the mat for the first time or aiming to take your skills to a competitive level, our coaches provide structured, progressive training that emphasizes safety, teamwork, and personal achievement. We focus on developing powerful skills, sharp technique, and strong performance presence while fostering a positive, encouraging environment.
Cheerleading at RISE is more than just a sport, it’s about building friendships, leadership, and the confidence to shine both on and off the floor
This class intended for athletes aged 5-8. It is the perfect introduction to All Star Cheerleading for athletes who want to build skills in a fun and supportive setting. Athletes will learn foundational stunts, jumps, motions, tumbling, and dance while developing confidence, teamwork, and performance skills. This is a developmental program – competitive teams may be formed in the following spring season. Come grow with us and discover your cheerleading potential!
*Inside, non marking shoes or cheer shoes required – no platforms
This class is the perfect introduction to All Star Cheerleading for athletes who want to build skills in a fun and supportive setting. Athletes will learn foundational stunts, jumps, motions, tumbling, and dance while developing confidence, teamwork, and performance skills. This is a developmental program – competitive teams may be formed in the following spring season. Come grow with us and discover your cheerleading potential!
*Inside, non marking shoes or cheer shoes required – no platforms
This class is the perfect introduction to All Star Cheerleading for athletes who want to build skills in a fun and supportive setting. Athletes will learn foundational stunts, jumps, motions, tumbling, and dance while developing confidence, teamwork, and performance skills. This is a developmental program – competitive teams may be formed in the following spring season. Come grow with us and discover your cheerleading potential!
*Inside, non marking shoes or cheer shoes required – no platforms
It is highly recommended to add a tumbling class to a cheerleading class for athletes who want to progress and prepare for the competition season in 2027.
This session is designed for athletes ready to work on Level 1 tumbling skills, including cartwheels, round-offs, and will introduce backbends. Athletes will build strength, flexibility, and technique with the guidance of experienced coaches, all in a fun and encouraging environment – sign up for the program or come by as a drop-in!
This session focuses on developing back and front walkovers, and will introduce back handspring & front handsprings with proper technique, drills, and spotting from experienced coaches. Perfect for athletes looking to gain confidence, sharpen their skills, and progress safely – sign up for the program or come by as a drop-in!
At RISE Gymnastics Academy, Respect is the foundation of our community. We value every individual’s unique journey, fostering an environment where athletes, families, and coaches treat each other with kindness, understanding, and dignity. This value sets us apart by creating a positive and inclusive space where everyone feels supported and valued. By promoting mutual respect, we empower our athletes to build strong relationships, develop teamwork, and grow into confident, compassionate leaders both inside and outside the gym.
At RISE Gymnastics Academy, Integrity means doing what’s right, even when no one is watching. We are committed to honesty, transparency, and ethical practices in all that we do—from coaching and athlete development to communication with families and our community. This value sets us apart by fostering trust and building strong, authentic relationships. By leading with integrity, we create an environment where athletes feel safe, supported, and inspired to grow, knowing they are surrounded by role models who prioritize fairness and accountability.
At RISE Gymnastics Academy, we believe true strength comes from balancing physical power with mental resilience. In gymnastics, strength of the body builds the foundation for mastering skills, enhancing coordination, and preventing injury, while strength of the mind fosters focus, perseverance, and confidence. This combination is vital not only for success in the gym but also for navigating life’s challenges. By cultivating both physical and mental strength, we empower our athletes to overcome obstacles, embrace growth, and approach every opportunity with courage and determination.
At RISE Gymnastics Academy, Excellence is more than a goal—it’s the standard that drives everything we do. From our experienced coaching to our state-of-the-art facility, we are committed to providing the highest quality training and support for our athletes. This value sets us apart by ensuring every individual receives personalized attention, innovative programming, and the tools they need to reach their full potential. By fostering a culture of continuous improvement and high achievement, we empower our athletes to strive for greatness both in gymnastics and in life. At RISE, excellence isn’t just an aspiration—it’s how we rise above.
We welcome anyone and everyone at any level and at any age. If you or your child are interested, we’d love to meet you!
Shaping the Leaders of our Future.
Offering high quality gymnastics training in a fun and positive environment in Vernon, BC
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